stop anxiety attacks

Monday, November 10, 2014

CALL FOR ACTION!


If I had one wish it would be for LOVE to go viral...So many things from the funniest to the saddest go viral daily ...For those who suffer with anxiety, panic attacks, depression or any other mental illness I wish their stories could go viral. People would then see their pain and anguish and know just how hard living with one of these conditions can be.

In the last few months we have lost Mr. Robin Williams and just seen Mr. Wayne Brady on the Doctor's show talking about bouts of depression as well...TWO of the most funniest and entertaining people we know have dealt with their own battles and demons. To me this says YES  mental illnesses are real and it's time to take this seriuosly. It's time to take notice and start taking care of each other.

If I could open my heart I would blanket the world with love and support for anyone suffering from these illnesses...THIS IS MY PASSION! I have been down that road and I am so thankful for the right people coming at the right times to save me. I still have my own battles but I make time to see in others what they can't show.. ONE word, can make more of a difference than you know.

I share tips and techniques with you in order to help educate you on some of these conditions and symptoms in hopes that they will help you along your path. I can talk medications, natural supplements,  stress release or coping skills. I can talk real life experiences if it will help someone not feel alone or at least see a glimmer of light shine through. My SOLE  purpose is to help all those I can, whether it be tips or just saying you are not alone or I do understand.

MY CALL TO ACTION:  If you know someone suffering from a mental illness BE THERE! A kind word, a hug to say I am here for you, spend a little time with them to understand how they REALLY are. The MOST important thing to someone suffering with a mental illness is SUPPORT! No matter who or how it comes, just as long as that support is there. You will be amazed at the change you can make in someone's life.


Remember only WE can choose to support one another.
Sincerely, Melinda Pearson














PS: If you like this post or learned something, then please leave me a comment and don't forget to like and share with your friends.

1 comment:

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